There are no miracle formulas for graceful aging that fit everyone. But, there are many good ideas that you can use to personalize your own plan of action. Tell yourself that you will live the longest and most fruitful life possible. A lot of getting older issues depend on your attitude, and these helpful hints will enhance your mentality.
Improve Vision Without Glasses
As we age, it is important to keep up on regular eye exams. As we age, our eyes age too and are more susceptible to diseases such as cataracts and macular degeneration. These conditions impair vision and make walking and driving more difficult, which can in turn impose danger to ourselves and others.
The key to enjoy aging is to accept it. Instead of focusing on creaky bones and reduced vision, give attention to the joy of growing more in love with your partner and playing with your grandchildren. Like everything else in life, learn to focus on the positives to enjoy life more.
As your eyes age, you need to take care of them. At the age of 40, have a complete eye exam that will screen for glaucoma, fully measure the vision in each eye, and have your retinas tested for retinal damage. If the findings indicate, be sure to have an annual checkup to make sure that glaucoma or macular eye disease has not begun to show symptoms.
Your eyes need special care as you become older. It’s critical that you take care of them by seeing an eye professional regularly. Most important, be sure to seek professional care whenever you experience pain in either eye, persistent redness, swelling, disturbances or “spots” in your vision, or if you think your eyesight is changing.
Those embarking on the often difficult process of aging should be honest with themselves when it comes to knowing when driving an automobile is no longer a safe option. By making a candid assessment of possible vision problems, decreasing reaction times and slowing reflexes, many individuals find that they are better off, letting someone else do the…